I SURVIVED THE HOLIDAYS!

January 15, 2019
5:30 PM - 8:00 PM

Shirley Ryan AbilityLab
355 E. Erie,
Chicago , IL 60611
http://sralab.org

Congratulations!

You've made it through another busy and hectic holiday season.

Now it's time to adjust your focus on YOU!

Our January Member's Only event is all about relaxing, refreshing and getting ready to kill it in 2019!
Reconnect with industry friends and associates in the gorgeous setting of the new Shirley Ryan AbilityLab, while enjoying some light refreshments.

 

Try a mini-Reiki session from Energetic Intentions to get the energy flowing.

To top off the evening, we have Lauren Goggins, Founder and CEO of Bottom Line Yoga presenting: 

Mindfully Align with Your Values: Setting goals and sticking to them!

In a world where we are constantly bombarded by the expectations of others, we often become detached from our own desires and values. From the time we're young, we are taught that there are benchmarks that all "successful and well-adjusted" people need to achieve in order to be accepted by society. Have you ever stopped to wonder what you actually desire from life? Each new year, people make resolutions, and research shows that most resolutions fall by the wayside before March. Why is this so? In this workshop, we are going to use mindful practices to more deeply explore values to set meaningful resolutions that align with those values. This is the year we set goals that we actually want to achieve! 

 

More about Lauren Goggins, Founder & Director, Bottom Line Yoga: 

Lauren started Bottom Line Yoga in 2013, as a way to bring the healing benefits of yoga, meditation, and mindfulness to corporate America. Lauren uses yoga as her vehicle to introduce stress-reduction practices to people who often need it the most, while working to change the narrative around the value of the holistic wellness. Lauren is constantly working to the redefine the bottom line by offering opportunities for people to discover their inherent value through a mind, body, and spirit connection. She also owns two yoga studios in the Chicago Loop, is a lifestyle coach to individuals entering into self-employment, or starting a small business, and loves to blog. 

TIMELINE / AGENDA

5:30pm - Guest Arrival, registration
5:30 - 6:30pm - Networking/ Reiki Sessions/ Headshots(by appointment)
6:30 - 7:15pm - Mindfulness and Meditation Presentation
7:15 - 8pm - Networking/ Headshots

Thank you to our Event Sponsors:

           

Parking is available for $11 with validation, or street parking is available.

 

Tickets

$45.00 Member Ticket

$55.00 Associate Member

$25.00 Student Members